10.20
My name is Eric Herdman I am in my early 40′s. I have been a Lab Tech, in sales, personal trainer, professional speaker, author, and professional athlete. One thing I have been able to do through all of this is stay super fit. I have gone for a run in the middle of the night, stayed at hotels with 24 hour gyms, flown thru different airports(ones that have 24 hour gyms), missed dates, given up getting sex, canceled family events, and a lot more JUST TO GET A WORKOUT IN! I don’t get sick very often. However, I have even taken an IV to get my fever down and rehydrated so I could go out for a run. My purpose in telling you this is not to boast or make you fell like I am crazy but to let you know I am serious about fitness and working out. I am over forty and still very fit!
This blog is my playground for rants, exposing bullshit in a variety of areas and all of the extreme workout shit that I do!
