The Blog Of Eric Herdman

Now the New Year has settled in it’s time to start thinking about getting some specific fitness going. So today on my run I decided to sit down later today and write out what my specific “fitness” plans are. I will need to ignore my Wii Fit Age. As it seems to be filled with a fucking BS program. The same BS program that figures you BMI… total fuck shit data. Get a DEXA scan done and forget the toys! Come on get a grip people. This is a Wii, a toy.  The same toy that lets you play Tony Hawk!

I will post some of the basics here over the next few days without boring you with too much talk of mesocycles and macrocycles.

I'm feeling the need to get fit!

More on this… stayed tuned…