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Category: stress fracture
2010
09.02

Eric Herdman.com is now up and running

Category: Compression running gear, endurance training plans, eric herdman, injury, las vegas nevada, red rock running company, run coaching, running, stress fracture, triathlon, triathlon coaching, ultra running, ultrarunning, weights, workouts / Tags: no tag / 1 comment
2010
04.16

6 fractures, 2 years of no running, a vitamin D deficiency, a bike and 2-3 other problems along the way…

Category: 40 years old, eric herdman, injury, las vegas nevada, red rock running company, running, stress fracture, workouts / Tags: no tag / Add Comment
2010
01.03

Periodization… What?

Category: eric herdman, injury, las vegas nevada, red rock running company, running, stress fracture, weights, workouts / Tag: Airdyne, biking, running, weight training / Add Comment
2009
12.18

Building a base or finding your old one…

Category: eric herdman, injury, red rock running company, running, stress fracture, weights, workouts / Tag: Airdyne, biking, power, running, weight training / 1 comment
2009
08.24

Thing to consider

Category: eric herdman, injury, red rock running company, stress fracture / Tags: no tag / Add Comment
2009
08.19

Setbacks = opportunities? How do I know this?

Category: eric herdman, las vegas nevada, red rock running company, running, stress fracture / Tags: no tag / Add Comment
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